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Overview

Intro

Low Mood

Low mood can affect us all.

It can be something that affects our day to day life. For some people it might be every now and then. For others it could be every day. Either way, it can something that is hard to deal with

 

Mary Kate shares her story below & some great practical steps you can implement to help you in the right direction.

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The Main Vibe

Extra help

© LIGHT 2021

Impossible does not provide professional mental health care. If you are in urgent need of help, You must seek professional help through A&E, your GP or by calling 111.

Impossible is a part of LIGHT www.light.uk.com

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