You might have come onto Impossible not looking for help for yourself but for a friend or family member.

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It can be hard if you feel like someone is relying on you for support & you don't have the answers. Remember you don't always need to have all the information or answers for them, sometimes people just need a listening ear.

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Below, Jake gives a few tips on how you can deal with helping others through things, there's also links below that you can point people towards.